Why not bring Belly dancing into your school, college, community group or maybe even your work place in Kent?

Belly dancing has so many benefits such as:

* Keeping fit and improving your muscles, bones and posture
* Boosting your self esteem
* Releasing stress
* Improving your memory
* Learning about another culture
* Bringing people together

Plus it's GREAT FUN!


What our workshops involve?

Our workshops can last for 1hr 30mins or 3hrs and are suitable for all ages. Participants have a chance to try a bit of everything involved with Belly Dancing.

Included in a workshop:

* Warm Up
* Basic Techniques
* Basic Choreography
* Veil Technique
* Partner Dance
* End Dance

(3hr also includes Belly Dance games to help participants learn moves, improvisation and choreography skills)

All of the above shall be done to exciting and catchy Egyptian music which will get participants in the mood to shimmy and shake.

Please get in touch at metabellydance@googlemail.com